Posted 10 December, 2024
Ayurvedic treatment for Shwitra
There can be spots on the skin that are left empty due to the loss of a pigment. The skin condition that arises due to this absence of pigment is known as vitiligo. In Ayurveda, it is said as "Shwitra," which occurs because the three doshas have gone out of adjustment, i.e., the causes for this include deranged Pitta and Kapha doshas. Such conditions are extremely psychological and cause emotional stress and suffering. It can happen to people of any age group, caste, or creed.
Ayurvedic Treatment: Understanding Vitiligo
Most people have different forms through which vitiligo manifests. The smaller ones commonly have minor patches of discolored skin, while severe sufferers encounter large areas that have been completely discolored. The progression of vitiligo can also differ; in some people it remains stable while in others discolouration seems to spread very rapidly.
Types of Vitiligo
1.Non-Segmental Vitiligo:
This form of vitiligo encompasses the majority of general non-segmental depigmented patches on every body part, including the face, hands, feet, and torso.
2.Segmental Vitiligo:
Typical localized depigmented patching on one half of the body early in time evolves later with rapid progression compared to the non-segmental type.
3.Mixed Vitiligo:
Some may just be with a mixed type of vitiligo demonstrating different kinds of depigmented patches as non-segmental and segmental vitiligo.
Symptoms of Vitiligo
- The skin has white patches in vitiligo as its most obvious symptom. These spots can have many forms and different sizes, while their borders might be clearly defined or rather erratic. Individuals suffering from vitiligo often experience:
- Itching or irritation in the different areas affected.
- Photosensitivity.
- Some individuals' hairs turn grey too soon on parts of the body, such as those covered with hair, including the scalp, eyebrows, and eyelashes, among other coverages. For example, chronic emotional pain can lead to worse self-esteem, anxiety, and depression.
Causes of Vitiligo: According to Ayurveda
The basic causes of vitiligo, as per Ayurveda, are listed below that may lead one to suffer from the disorder and also from its lifestyle factors.
An imbalance in the doshas of Vata, Pitta, and Kapha—
This is the primary cause of vitiligo. Abnormally aggravated Pitta is responsible for the greatest involvement in the process of pigmentation of the skin.
A buildup of toxins (ama)—
Accumulation of toxins, or the ama, due to disordered digestion—disrupts the natural processes of the body, including that of the skin, leading to depigmentation.
Genetic predisposition:
This is a hereditary trait wherein the presence of disturbed doshas and some lifestyle habits can activate the vitiligo flare-up in case it runs in the family.
Stress and Lifestyle Factors:
Emotional stress and an irregular lifestyle with untimely sleep and unhealthy diets disturb the congruency of the body, paving the way to vitiligo.
Chemical Exposure:
Harsh chemicals in the surrounding environment or skin care products worsen or induce the state of vitiligo by derailing the normal process of melanin production in skin.
Incompatible Foods—
Viruddha 'Ahara—'Faulty' or 'wrong' food combinations, like that of fish with dairy, disturb the digestive fire (Agni) and give rise to pigmentation problems.
Ayurvedic Treatment for Shwitra
Ayurveda considers the perusal of imbalance in doshas along with treatment regarding vitiligo. According to Ayurveda, vitiligo is a result of an imbalance between the Pitta and Kapha doshas. Pitta is characterized in our body as the fire and transformation processes and Kapha as being stably structured. When these two doshas are disturbed, it causes alterations in the production, which affects depigmentation.
Advantages of Ayurvedic Treatment for Shwitra
In circumstances such as these, there are numerous advantages of Ayurvedic treatment for vitiligo that lands the treatment with a preferential choice among so many people:
1.Holistic Healing:
The holistic approach of Ayurveda is to treat vitiligo from within and not just manage its symptoms. Thus, the disease leads to total and well-rounded healing and wellness.
2.Natural Components:
Ayurveda is a completely non-toxic means of treating overdue vitiligo health by using herbs, minerals, and oils. It is so smooth on the skin, which makes side or undesired effects extremely rare.
3.Balances Doshas:
According to Ayurveda, the causative factors of vitiligo include imbalances within the body manifested primarily through two major doshas, Pitta and Kapha. Ayurvedic treatment will then address these doshas so that their resurgence harmonizes with the rest of the body while supporting skin.
4.Improves Skin Pigmentation:
Ayurvedic herbs and treatments stimulate melanin production in those areas, which is important to the restoration of skin pigmentation in parts affected by vitiligo.
5.Reduces Inflammation:
Most Ayurvedic herbs have their effectiveness known for treating vitiated complexion. Healing in such conditions is ensured by the anti-inflammatory properties of these herbs, making skin heal out and making it less scaly.
6.Supports Immune System:
Most Ayurvedic herbs have their effectiveness known for treating vitiated complexion. Healing in such conditions is ensured by the anti-inflammatory properties of these herbs, making skin heal out and making it less scaly.
7.Customized Treatment Plans:
Ayurvedic doctors make individualized treatment regimens as per the person, keeping in mind certain factors, be it dosha imbalance, overall well-being, or specific lifestyle situations. This systematized dimension into treatments enhances efficiency.
8.Stress Reduction:
Stress may further complicate the symptoms of vitiligo. Ayurvedic treatment usually includes therapies with stress-alleviating measures, primarily yoga, meditation, and lifestyle modifications, in addition to actual benefits in the condition of vitiligo.
9.Improvement of Overall Well-Being:
An Ayurvedic treatment to cure vitiligo does not only aim at curing this skin disorder but also provides relief to the entire well-being. It ensures a healthy bowel along with immunity boosters while being in an emotionally and mentally balanced state.
Herbal Remedies for Vitiligo
1.Bakuchi:
Bakuchi, also referred to as Babchi, is a wonderful herb in Ayurveda for its capacity to stimulate melanocyte activity and promote the repigmentation of depigmented skin patches. It contains psoralens, compounds that increase the responsiveness of the skin to sunlight to promote the synthesis of melanin. Bakuchi oil or paste is usually administered topically under medical supervision in cases of vitiligo.
2.Neem:
Neem is an extremely useful herb that exhibits highly effective actions against bacteria, fungi, and inflammation. Hence, the purification of blood and cleansing of the body by neem leads to strengthening of immunity in cases of vitiligo. Thus, both the internal uses of neem extracts as well as the external application of neem oil or paste onto depigmented skin areas can be effective.
3.Turmeric:
Ayurvedic treatment for vitiligo uses turmeric for external applications. Turmeric is a well-known golden spice having anti-inflammation as well as antioxidant properties. These qualities lead to reduced inflammation and improvement in skin and immune functions. Dietary inclusion of turmeric might also be used internally, while topical application of turmeric paste on the vitiligo patches might benefit them.
4.Guduchi:
Guduchi might change immune responses in the body. This balances the Pitta and Kapha dosha and strengthens the body against possible invasions. It restores the skin, strengthens the immune system, and purges the body. Guduchi formulations are prescribed for vitiligo patients to enhance internal strength and add elasticity to the skin.
5.Aloe Vera:
Aloe vera is very effective for patients suffering from vitiligo and is the best natural medicine in Ayurvedic treatment. Aloe vera cures and cleanses very well. In the case of vitiligo, aloe vera gel application on the skin reduces inflammation and helps to heal a new regeneration. Aloe vera can perform synergistic action with other herbal medications.
6.Manjistha:
Manjistha is a purification herb that takes out the blood impurities and purifies the skin. It aids in the purification of the human body from toxins, improves blood circulation, and promotes skin healing. Manjistha forms may benefit the processes of individuals suffering from vitiligo when combined with other herbal preparations.
These herbs can be replaced by Vedobi Psorasol Oil, along with Bestone Anti-Itching Tablets, for the best possible outcomes.
Vedobi Psorasol oil has been found to penetrate the skin in its second application to the infected area and relieve inflamed eczema, vitiligo, and scaly skin. It should not be applied to oily skin or skin diseases involving pus.
Bestone anti-itching capsules are the best out of all the Ayurvedic products. It brings those properties into action within a few months, such as hydration, regeneration, strengthening, and working fast in the treatment of red, inflamed skin and vitiligo. In fact, it prevents damage to its surface and long-term damage, thereby strengthening skin and surface moisture retention.
Diet for Vitiligo Ayurvedic Treatment
Ayurveda underlines an appropriate diet for the management of vitiligo (Shwitra) for the well-being of the skin and internal harmony. A proper diet can detoxify the body, relieve inflammation, and bring about a condition of equilibria of the doshas, of which Pitta is proved most relevant in skin disorders. Below are the dietary recommendations of Ayurveda for the management of vitiligo.
1.Cooling Foods:
Consumption of cooling foods such as cucumbers and melons pacifies Pitta dosha and thereby helps reduce inflammation of the skin.
2.Add Fiber-Rich Foods:
Include fiber-rich foods like whole grains and fruits for digestion together with prevention against toxins (ama).
3.Include Antioxidant Foods:
Eat antioxidant-rich fruits and vegetables, such as berries and beets, as skin cell protection from oxidative stress.
4.Bitter and Astringent Foods:
Bitter foods like neem and bitter gourd help purify blood and skin, maintaining the balance of Pitta.
5.Abstaining from Incompatible Food Combinations (Viruddha Ahara):
Incompatible foods like fish along with dairy should not be eaten to avoid harmful dosha imbalance.
6.Cut out sour and spicy foods:
Sour and spicy foods such as chili and lemon are to be limited to prevent Pitta aggravation and skin inflammation.
7.Hydrate with Herbal Teas and Water:
Continue hydration with water and soothing herbal teas like chamomile to flush out toxins and cool down Pitta.
8.Increase Your Herbal Consumption:
Incorporate herbal supplements like Ashwagandha and Guduchi in Ayurvedic practice to boost immunity and enhance skin health.
Lifestyle Tips for Vitiligo Management
Ayurveda strongly believes in this concept of complete lifestyle management for the treatment of vitiligo (Shwitra). Here are some Ayurvedic-friendly lifestyle tips for doing justice to the doshas, detoxifying the body, and encouraging the skin.
Practice Stress-Relieving Activities-
Make sure you meditate, do yoga, and practice breathing exercises to soothe the body and relieve the psychosomatic stress that often aggravates and triggers the onset of vitiligo by intensifying the existing Pitta and Vata.
Get Adequate Sun Exposure-
Moderate exposure to sunlight is involved in melanin production, but avoiding extreme sunlight aggravates pitta. This should be stored in cool oils such as coconut.
Avoid Chemical Exposure-
Refrain from using aggressive chemicals in skincare products and detergents and keep away from the surroundings and environment that will aggravate skin conditions.
Detoxify the Body Regularly-
Involve oneself in the process of detoxification through Ayurvedic therapies such as Panchakarma for the cleansing of the body and in the removal of toxins (Ama), which can worsen the condition called vitiligo.
Wear Natural, Breathable Fabrics-
Wear cotton and other natural fabrics to avoid skin irritation, which may cause a reaction in sensitive skin areas.
Follow Ayurvedic Self-Massage (Abhyanga)-
Massage daily with oils like neem or sesame, medicated, so as to improve circulation and balance the doshas.
Sleep Well and Maintain a Routine-
Maintain quality sleep for at least 7-8 hours to replenish the skin cells and balance the doshas, especially Vata.